Anxiety Skills

Worries and what-ifs

Watch part of a real lesson with your child. Free, no signup needed.

How it works

1

Watch a real moment

A short story video shows a moment your child will recognize.

2

Choose, then see what happens

Your child picks what to do, predicts how it plays out, then sees the result.

3

Take it into real life

They practice with two new situations, then pick one small step to try this week.

About 5 minutes. No prep for you.

Best value · Save $101
All 10 programs, from friendships to big feelings
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FriendshipConfidenceCalmSmart ScreenAnxietyFocusGrowth MindsetMoneyResponsibilityTime Management

105 story lessons. No subscription.

  • Help Now: what to say in tough moments, for every situation

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Or just Anxiety for $25. Lesson 1 is free.

Frequently asked questions